A lot of the habits and routines that we have are built from a very young age.
Some of these rituals and routines serve us very well in life and other ones not so much, as they may begin to create barriers for us in our progress or relationships and as an adult we are solely responsible for our decisions and actions!!
It’s hard! but then again…what is easy?!
HERE ARE 4 WAYS YOU CAN BEGIN TO ALTER YOUR HABITS!
1. CREATE A VISION BOARD
I love vision boards! I think they are underrated! Creating a vision board will help you understand what you want out of life and the goals you want to achieve. Vision boards work hand in hand with the Law Of Attraction, let your imagination run wild, understand that there are no limits except the ones you put on yourself
2. PRACTICE SELF CARE
We give love and attention to the things we most care about. Practicing self care means taking care of ourselves physically, mentally, emotionally and spiritually. Be kind to yourself and do those little extra things like taking care of your skin, your hair and positive self talk! They make a huge difference
3. WRITE DOWN THINGS YOU LOVE AND HATE ABOUT YOURSELF
This can be a hard one! I did this the other day and wrote down 15 things I love about myself and 4 things I hate about myself and guess what?! out of all the things I love about myself, I realise that on a regular basis I focus on the tiny amount of things that I hate about myself. Start focusing on the things you love about yourself!!!
4. JUST DO IT!
We all have things that we want to do, if it’s starting a business or start working out or to quit your job but are afraid of doing it! Stop worrying and do it!