Confident people seem to have it all! They do well at everything and always look amazing!!
Having self confidence is such an important part of life, business and success! Confident people aren’t afraid of failure and are generally very big risk takers.
But not everyone is as confident at others! Some people doubt themselves, and will shy away from taking risks because they don’t want to fail or be put in an uncomfortable situation…and that is okay, growing and learning is a constant part of life and we just have to be open to it!!
HERE ARE 8 WAYS YOU CAN BOOST YOUR SELF CONFIDENCE THAT ARE NOT DIFFICULT!
1. GOOD POSTURE
Stand up tall! Head up high and strut your stuff – this is the easiest way to boost confidence in the click of a finger! If you are finding yourself nervous, strike a power pose for 2 minutes straight and trust me you will feel so much powerful!
2. TRUST YOURSELF
You know that gut feeling you get sometimes? GO with it! If you find yourself in a situation where you wanna walk away but you know it’s the wrong thing to do…give yourself a countdown “3..2..1..GO!” When inspiration and power strike, trust your instinct and act on it!
3. TAKE CARE OF YOURSELF
Self confidence is made up of good physical health, good mental health, good emotional health and good social health. It is hard to feel good about yourself when your low on energy and not happy with your body. Create time to cultivate good exercise, good sleeping pattern and good eating habits
4. ACTS OF KINDNESS
Help someone in need!! By helping others we forget about our own problems and feel grateful about our lives. Even if it’s giving $5 to someone in need, helping an old lady up the stairs, giving to charity, or buying a homeless person some food and blankets – you will feel better about yourself!!
Visualise the results you want for yourself! Visualise yourself being confident. Visualisation is key!! and many people do not do it!
6. STOP COMPARING YOURSELF!!
These days people are SO consumed with social media and instagram likes and instagram models and people making money from doing nothing and blah blah blah. People check their phones around 80 times a DAY! No one posts a bad selfie, or a regular dinner, or some fat on their body. We are constantly bombarded with people in BEAUTIFUL places, living their best life and looking flawless.
These people are NOT perfect and they have issues in their life as well – be proud of who you are and how unique you are!!
7. KNOW THAT FAILURE IS OKAY!
Do you think the most confident person in the world has never failed? Of course not!! People fail every single day, you try, you fail, you try again and you will fail again and that is OK!! Keep it at trial and error and practice makes perfect!
8. BE PROUD OF WHO YOU ARE!
You are the only you in this world and that’s what makes you beautiful! Be confident in yourself that no one is the same person as you are and you have plenty of strengths to offer to the world!!
EMBRACE YOURSELF AND YOUR DIFFERENCES!